Did better today. No cake for breakfast. had muesli, hummus, baba ganoush, carrots, bread, chilli, and cornbread.
on diet The GI diet  

     
 

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recorded a weigh in at 175.4 lb.
recorded a weigh in at 174.6 lb.
recorded a weigh in at 172.2 lb.
recorded a weigh in at 172.4 lb.

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butternut007 recorded a weigh in at 127.9 lb.
Androfin recorded a weigh in at 219.1 lb.
Shikorbella recorded a weigh in at 162.8 lb.
antracid1 recorded a weigh in at 132.3 lb.
Little Dana recorded a weigh in at 140.6 lb.
mamapat and busgal are now buddies.
Samsonite1986 recorded a weigh in at 222.0 lb.
DaveHicks recorded a weigh in at 185.0 lb.