Dbanker's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

155.0 lb Lost so far: 20.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:

1607 kcal

Fat: 75.70g | Prot: 71.53g | Carb: 173.12g. Breakfast: 1% Fat Milk. Lunch: The Famous Krystal, Regular Fries. Dinner: Roasted Broiled or Baked Chicken Breast, Tomatoes, Olive Oil . Snacks/Other: Almonds , Lowfat Roadrunner Raspberry Frozen Yogurt. more...

2082 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

on diet Dbanker's own diet gaining 0.4 lb a week


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	rml1639 recorded a journal and a weigh in at 352.0 lb.
	nanac19954 recorded a weigh in at 180.0 lb.
	Krystallaina713 updated their Food Diary.
	ak401365 recorded a weigh in at 152.0 lb.
	MiriamSilver updated their Exercise Diary.
	kingkeld recorded a journal.
	danielleb3ar recorded a journal.
	Boxer_Champ updated their Exercise Diary.

Dbanker's Journal, 08 May 2012

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