Kaimacat's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
164.0 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
631 kcal Fat: 39.54g | Prot: 50.75g | Carb: 23.77g.   Breakfast: Chicken (Skin Not Eaten), Cheddar Cheese. Lunch: Cheddar Cheese, Heavy Cream, Sucralose Based Sweetener (Sugar Substitute), Cocoa Powder (Unsweetened). Snacks/Other: Cooked Cauliflower (Fat Not Added in Cooking), Salsa (Ready to Serve), Eggplant, Zucchini, Crushed Tomatoes (Canned). more...
on diet Atkins  

     
 

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