hereho01's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
153.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 May 2012:
2084 kcal Fat: 74.78g | Prot: 106.09g | Carb: 250.87g.   Breakfast: banana, Fudge Graham Nutrition Bar. Lunch: chicken tortilla soup, whole wheat saltines, pasta salad, applesauce. Dinner: stacy's, kirkland grilled chicken breast, finlandia low fat, tortilla. Snacks/Other: snickers bar. more...
2972 kcal Activities & Exercise: Running - 10/mph - 19 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
on diet hereho01's own diet   gaining 0.8 lb a week

     
 

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