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hereho01's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 May 2012:
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2084 kcal
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Fat: 74.78g | Prot: 106.09g | Carb: 250.87g.
Breakfast: banana, Fudge Graham Nutrition Bar. Lunch: chicken tortilla soup, whole wheat saltines, pasta salad, applesauce. Dinner: stacy's, kirkland grilled chicken breast, finlandia low fat, tortilla. Snacks/Other: snickers bar. more...
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2972 kcal
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Activities & Exercise:
Running - 10/mph - 19 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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on diet hereho01's own diet
gaining 0.8 lb a week
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