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trumpeter26's Journal, 08 May 2012
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just keep swimming just keep swimming just keep swimming
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315.0 lb
Lost so far: 29.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1581 kcal
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Fat: 88.07g | Prot: 114.58g | Carb: 89.61g.
Breakfast: Egg, Bacon, Jalapeno Smokehouse Almonds, Shredded 2% Milk Reduced Fat Mozzarella Cheese, Multigrain Sandwich Flats. Lunch: Naturals Organic Coconut Oil, Boneless Skinless Chicken Breast, Almond Meal Flour, Green String Beans. Dinner: Chicken Quesadilla. Snacks/Other: light string cheese, light and fit cherry yogurt. more...
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4598 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Weight Training (moderate) - 1 hour, Driving - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
lol! I was saying this to my kids the other day when we were trying to finish a project!
08 May 12 by member: skirch97
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