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promise keeper's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
Diet Calendar Entries for 08 May 2012:
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2060 kcal
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Fat: 82.91g | Prot: 119.53g | Carb: 212.36g.
Breakfast: Chocolate Chip Cookies (Soft Type), bel vita crackers, Peanut Butter Jiff to Go. Lunch: Mini Cut Carrots, Special K Cracker Chips - Sea Salt, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Ice Cream Bars - English Toffee Crunch, Turkey Smoked Sausage, Macaroni & Cheese. Snacks/Other: simply oats, Light Yogurt with Granola - Cherry. more...
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4202 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Driving - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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