chunky tail's Journal, 08 May 2012

Work Hard and Stay focused.
163.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed N/A.

Diet Calendar Entries for 08 May 2012:
967 kcal Fat: 51.51g | Prot: 35.75g | Carb: 95.12g.   Breakfast: coffee. Lunch: Butter, thousand island dressing, Sour Cream, baked potato, Mixed Salad Greens. Dinner: salad, pork chop. Snacks/Other: wheat toast. more...
1891 kcal Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Walking (exercise) - 3.5/mph - 12 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

     
 

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