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wildwizzard's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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158.7 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 May 2012:
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2709 kcal
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Fat: 71.31g | Prot: 70.03g | Carb: 366.98g.
Breakfast: muesli, Bananas (Large), soya milk. Lunch: sweet potato, baby marrow, Couscous (Cooked), potato, beef gravy. Dinner: beef gravy, roast beef, wild rice, potato, fresh mixed vegetables. Snacks/Other: walkers salted crisps, black coffee, Hard Cider, chew sweets. more...
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2102 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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