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08 May 12
dalinn1's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
160.5 lb
Lost so far:
34.0 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 08 May 2012:
533 kcal
Fat: 15.72g | Prot: 47.12g | Carb: 45.19g.
Breakfast:
Cream (Half & Half), strawberries.
Lunch:
cucumber, chicken breast, tomato.
Dinner:
tomato, shrimp, cucumber, green leaf lettuce.
Snacks/Other:
melba toast, granny smith apple, york sugar free.
more...
on diet
dalinn1's own diet
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