 |
Kengell's Journal, 08 May 2012
|
 |
|
Started period on 5-7-2012
|
210.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2012:
|
2323 kcal
|
Fat: 110.35g | Prot: 104.61g | Carb: 244.90g.
Breakfast: Coffee, Cream (Half & Half), Wheat Bran Muffins (Dry Mix). Lunch: shredded cheese, corn chowder, salad, cookie peanut, ranch dressing, brownie, pizza. Dinner: mashed potatoe, corn, apple sauce, pork chop center cut. Snacks/Other: Chocolate Covered Caramel with Nuts. more...
|
|
2329 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Kengell's own diet
|
Kengell's weight history
Kengell's Recent Activity
Kengell's own activity
Kengell's Buddies
No recent activity.
Other Member Diet Recent Activity
|