sharploss's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
228.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
750 kcal Fat: 22.44g | Prot: 31.52g | Carb: 102.38g.   Breakfast: coffee, cream, skim milk, Live better. Lunch: Soft White Goldfish Sandwich Bread, pepperoni, turkey, Baby Carrots, lite swiss. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
on diet low calorie diet   losing 0.4 lb a week

     
 

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recorded a weigh in at 230.0 lb.
recorded a weigh in at 228.0 lb.
recorded a weigh in at 231.5 lb.

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