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sharploss's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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750 kcal
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Fat: 22.44g | Prot: 31.52g | Carb: 102.38g.
Breakfast: coffee, cream, skim milk, Live better. Lunch: Soft White Goldfish Sandwich Bread, pepperoni, turkey, Baby Carrots, lite swiss. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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on diet low calorie diet
losing 0.4 lb a week
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