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KKG8184's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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149.8 lb
Lost so far: 0.8 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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297 kcal
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Fat: 10.25g | Prot: 34.57g | Carb: 18.18g.
Breakfast: coffee. Lunch: chicken breast, broccoli. Snacks/Other: Green Tea, Chocolate Chip Cookie. more...
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on diet KKG8184's own diet
losing 2.0 lb a week
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