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safire7804's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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151.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1406 kcal
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Fat: 46.28g | Prot: 59.53g | Carb: 203.67g.
Breakfast: Casual Eating Classics Spinach & Mushroom Deep Dish Pizza. Lunch: Rotisserie Chicken, Cos or Romaine Lettuce, Sandwich Thins - 100% Whole Wheat, Light Mayonnaise. Dinner: Smart Taste Pasta, Part Skim Ricotta Cheese, Old World Style Traditional Pasta Sauce, Texas Toast. Snacks/Other: Calorie Free Sweetener, Milk (Nonfat), Skinny Cow Dreamy Clusters, Coconut Almonds, Coffee Creamer - The Original Irish Cream, Coffee. more...
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