respire8's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

218.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:

1416 kcal

Fat: 42.51g | Prot: 54.47g | Carb: 130.69g. Breakfast: red seedless grapes, chai tea. Lunch: bread and butter pickles, tuna salad sandwich. Dinner: Quesadilla with Meat and Cheese. Snacks/Other: beer, samuel adams beer. more...

2689 kcal

Activities & Exercise: Housework - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

on diet respire8's own diet gaining 1.5 lb a week


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	Connie1102 recorded a weigh in at 128.4 lb.
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	ORODA JOSEPH recorded a weigh in at 132.3 lb.

respire8's Journal, 08 May 2012

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