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BlackUnicorn's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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239.0 lb
Lost so far: 32.2 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1966 kcal
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Fat: 63.97g | Prot: 93.78g | Carb: 219.24g.
Breakfast: Kaffeerahm, Kaffeerahm, Normaler Kaffee, Normaler Kaffee. Lunch: Schweinesteak oder Schnitzel, Flan Chocolat, Pommes Frites, Kleiner Grüner Salat. Dinner: Spätzli, Gruyère Coop, Joghurt Weisse Trauben 0% Zucker 0.1% Fett, Popcorn Leger, Bier. more...
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3586 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 24 minutes, Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...
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