Shanelle05's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

244.0 lb Lost so far: 35.0 lb. Still to go: 45.0 lb. Diet followed poorly.

Diet Calendar Entries for 08 May 2012:

1541 kcal

Fat: 58.34g | Prot: 77.50g | Carb: 176.66g. Breakfast: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Lunch: cherry tomatoes, pretzel lean pocket grilled chicken jalapeno. Dinner: Skinless & Boneless Pink Salmon in Water, Beef Pot Roast. Snacks/Other: Grands! Bacon & Cheese Biscuit Sandwich, Banana Harvest Chewy Granola Bar. more...

3242 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours, Driving - 1 hour. more...

on diet Shanelle05's own diet

Shanelle05's weight history

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Shanelle05's Recent Activity

Shanelle05's own activity

	recorded a weigh in at 226.4 lb.
	updated their Exercise Diary.
	updated their Exercise Diary.
	recorded a weigh in at 227.0 lb.

Shanelle05's Buddies

Joey Farr recorded a weigh in at 362.0 lb.

Other Member Diet Recent Activity

	Fatty159 recorded a weigh in at 142.0 lb.
	dmore1 recorded a weigh in at 176.0 lb.
	Alec101 recorded a journal.
	pliebsack updated their Food Diary.
	Druciana submitted a new topic - Shin Splints.
	Janie57g recorded a weigh in at 155.0 lb.
	Bindy recorded a weigh in at 151.0 lb.
	Shap9571 updated their Exercise Diary.

Shanelle05's Journal, 08 May 2012

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