BuffyBear's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

165.0 lb Lost so far: 21.0 lb. Still to go: 33.0 lb. Diet followed poorly.

Diet Calendar Entry for 08 May 2012:

1401 kcal

Fat: 98.47g | Prot: 103.58g | Carb: 29.23g. Breakfast: half and half, half and half, brewed coffee, brewed coffee, lean ground pork, pepperjack cheese. Lunch: Feta Dressing, cheese, baby greens, chicken breast, chicken drumstick. Dinner: eggs, butter, parmesan cheese, spinach. Snacks/Other: half and half, mixed nuts, brewed coffee. more...

on diet Atkins steady weight


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	commented on their journal.
	recorded a journal.
	commented on dboza's journal.
	commented on DairyKing's journal.

BuffyBear's Buddies

	erika2633 recorded a journal.
	DairyKing updated their Exercise Diary.
	Lizzygracemusic commented on DairyKing's journal.
	deadcenter commented on their journal.

Atkins Recent Activity

	amanda182uk recorded a weigh in at 170.2 lb.
	bbosch30 updated their Food Diary.
	xomatica recorded a journal and a weigh in at 257.6 lb.
	taptele updated their Exercise Diary.
	jazzylittleone updated their Exercise Diary.
	Clemsipad updated their Food Diary.
	Suniismom joined Group 40's with 25-50 lbs to Lose.
	lisamn recorded a weigh in at 180.0 lb.

BuffyBear's Journal, 08 May 2012

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