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Atw2006's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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207.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1475 kcal
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Fat: 52.58g | Prot: 65.21g | Carb: 196.94g.
Breakfast: Apple Jacks, Milk, Coffee (Brewed From Grounds), Sugar in the Raw Packets. Lunch: banana, peanut butter, Tortilla. Dinner: Tortilla, Provolone, Tavern Ham. Snacks/Other: Carrots, Popcorn, Apple, Chocolate Chip Cookies. more...
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2296 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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