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fostmt's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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178.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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465 kcal
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Fat: 11.03g | Prot: 43.59g | Carb: 57.68g.
Lunch: tomatoe, orange, raw kale, romaine lettuce, red pepper, almonds, great value tuna, dried black beans, kroger salmon. more...
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