Weigh In record (no journal entry) for 08 May 2012
178.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
465 kcal Fat: 11.03g | Prot: 43.59g | Carb: 57.68g.   Lunch: tomatoe, orange, raw kale, romaine lettuce, red pepper, almonds, great value tuna, dried black beans, kroger salmon. more...
on diet fostmt's own diet  

     
 

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