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mamabridgey's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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197.6 lb
Lost so far: 14.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1401 kcal
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Fat: 87.16g | Prot: 105.21g | Carb: 22.12g.
Breakfast: pea pods, decaf coffee, cocoa roast almond. Lunch: Salmon Cakes, lettuce, cheddar cheese, canned chicken. Dinner: green beans, cauliflower, squash, vodka, crystal light, beef medallions. Snacks/Other: turkey bites, Cream Cheese Clouds. more...
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2842 kcal
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Activities & Exercise:
Desk Work - 10 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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