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Chewy10's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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735 kcal
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Fat: 20.03g | Prot: 47.38g | Carb: 94.84g.
Breakfast: Lowfat Mixed Berry Yogurt. Lunch: turkey pepperoni, ham, pita bread. Snacks/Other: goldfish graham crackers, special k pastry. more...
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2413 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Sitting - 3 hours, Standing - 3 hours, Housework - 1 hour, Driving - 3 hours, Desk Work - 2 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 6 hours and 15 minutes. more...
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