JamieUSM's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
144.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1758 kcal Fat: 64.86g | Prot: 48.16g | Carb: 281.45g.   Breakfast: Fudge Rounds. Lunch: Turkey & Cheese Sandwich, Orange Soda, Baked Pita Chips, Thin & Crispy Dill Pickle Potato Chips, Roasted Garlic Hummus, Iced Sugar Cookie. Dinner: Roasted Vegetables, Roast Beef (Lean Only Eaten), Pineapple, Wild Rice (Cooked). Snacks/Other: Chocolate Sandwich Cookies, Ritz Crackerfuls - Classic Cheddar. more...
on diet JamieUSM's own diet  

     
 

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