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csimpson0554's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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148.1 lb
Lost so far: 0 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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860 kcal
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Fat: 52.24g | Prot: 70.50g | Carb: 27.19g.
Breakfast: Coffee, Whipping Cream, Scrambled Egg (Whole, Cooked), Chunky Salsa (Mild), Natural Finely Shredded Sharp Cheddar Cheese, Clear & Natural. Lunch: Cherry Tomatoes, Cucumber (with Peel), Sweet Red Peppers, Lettuce, Turkey Breast Meat, Avocados. Dinner: Broccoli, Regular Mayonnaise, Yellow Mustard, Chicken Breast. more...
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