csimpson0554's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
148.1 lb Lost so far: 0 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
860 kcal Fat: 52.24g | Prot: 70.50g | Carb: 27.19g.   Breakfast: Coffee, Whipping Cream, Scrambled Egg (Whole, Cooked), Chunky Salsa (Mild), Natural Finely Shredded Sharp Cheddar Cheese, Clear & Natural. Lunch: Cherry Tomatoes, Cucumber (with Peel), Sweet Red Peppers, Lettuce, Turkey Breast Meat, Avocados. Dinner: Broccoli, Regular Mayonnaise, Yellow Mustard, Chicken Breast. more...

     
 

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Aurora265 recorded a weigh in at 163.6 lb.
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Klatri recorded a journal and a weigh in at 150.0 lb.
dr_boehm recorded a weigh in at 228.0 lb.