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shwilson24's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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203.6 lb
Lost so far: 100.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1902 kcal
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Fat: 90.70g | Prot: 160.97g | Carb: 108.54g.
Breakfast: Egg, String Cheese Mozzarella Cheese Snacks, Fully Cooked Turkey Sausage Links (Jimmy Dean). Lunch: Cheddar-mozzarella cheese, Chicken Breast Strips - Southwestern, Fresh Cut Blue Lake Green Beans. Dinner: Finely Shredded Fiesta Blend Cheese, Ground Beef (95% Lean / 5% Fat), Refried Beans (Canned), Tortilla. Snacks/Other: peacan pie, milk. more...
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2937 kcal
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Activities & Exercise:
Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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