kmslfried's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
90.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 May 2012:
1051 kcal Fat: 22.88g | Prot: 26.05g | Carb: 190.80g.   Breakfast: Orange Juice, Aunt Jemima Syrup, Banana, French Toast. Lunch: Chicken , Pirates Booty, Mint Oreos, Rice, Juice Pouch, Peas. Snacks/Other: Orbit Gum. more...
1370 kcal Activities & Exercise: Circuit Training - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet kmslfried's own diet  

     
 

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