Davie pants 7 am
113.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1579 kcal Fat: 40.66g | Prot: 105.82g | Carb: 231.14g.   Breakfast: Coffee, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Fancy Shredded Parmesan Cheese, Almond Milk, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins. Lunch: Pesto Sauce, Almond Milk, Chopped Peppers & Onions, PB2 Powdered Peanut Butter, Reduced Fat Feta Cheese, Lite Firm Tofu, Florida Oranges, Chocolate Pudding Sugar & Fat Free, Flax, Oat Bran and Whole Wheat Flour Pita Bread. Dinner: Flax, Oat Bran and Whole Wheat Flour Pita Bread, Tomato Ketchup, Garden Veggie Patties, Chocolate Pudding Sugar & Fat Free, Miracle Whip Light, Fat Free Singles Sharp Cheddar, Better n' Peanut Butter, Chocolate Chip Vitamuffins. Snacks/Other: PB2 Powdered Peanut Butter, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Apples . more...
on diet Clf05c's own diet  

     
 

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recorded a weigh in at 116.4 lb.
recorded a weigh in at 115.4 lb.
recorded a journal and a weigh in at 115.4 lb.
recorded a journal and a weigh in at 115.4 lb.

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drose1 replied to Krystallaina713's Challenge post - Sassy sista may makeover tues.may 21.
mclite001 updated their Exercise Diary.
mugwala updated their Food Diary.
hark33 recorded a journal.
curgelles updated their Food Diary.
guitarmagic updated their Exercise Diary.
Jvolo recorded a weigh in at 167.2 lb.
a6s recorded a weigh in at 185.2 lb.