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Shannon8's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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165.8 lb
Lost so far: 9.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1294 kcal
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Fat: 45.73g | Prot: 75.89g | Carb: 144.00g.
Breakfast: Tomato Ketchup, Large Grade A Eggs, Just Fruit Blackberry Spreadable Fruit, 100% Whole Wheat English Muffin. Lunch: Three Cheese Stuffed Rigatoni. Dinner: Real Bacon Bits, Grilled Chicken Salad. Snacks/Other: Grapes, Light French Onion Cheese Wedge, Wheat Thins Crackers - Original, Strawberries, Organic Gala Apples. more...
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