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mari.dodi47's Journal, 08 May 2012
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6am BG=6.3 8am QA=6 BI=6 Breakfast 11am QA=(3) and (2) Snacks 12pm BG=8.8 1pm QA=3 3pm BG=11 7:30pm BG=8.5
9 May 2012 7.30am BG=4.4 9am BG=11 10:30am BG=2.3 4:30pm BG=11.6 8pm BG10.1
Diet Calendar Entries for 08 May 2012:
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1434 kcal
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Fat: 66.14g | Prot: 61.09g | Carb: 163.85g.
Breakfast: Whole Milk, CEREAL, Coffee with Milk and Sugar. Lunch: Provita Wholewheat, tuna. Dinner: Chicken, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Basmati Rice, Marble Rye and Pumpernickel Bread. Snacks/Other: yoghurt, dates, peanuts. more...
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3173 kcal
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Activities & Exercise:
Sleeping - 8 hours, Running - 7/mph - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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