eyebrain's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
196.4 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1058 kcal Fat: 45.93g | Prot: 78.27g | Carb: 81.85g.   Breakfast: Celery, 1% Lowfat Cottage Cheese with Pinapple, Large Grade A Eggs. Lunch: Lettuce Salad with Assorted Vegetables, Fried Chicken Tenders. Dinner: Fresh Tomato Salsa, Fresh Tomato Salsa, Steak, Steak, Fajita Vegetables, Fajita Vegetables, Cheese, Cheese, Guacamole, Guacamole. Snacks/Other: Sweet or Dark Chocolate, Dried Pineapple. more...
on diet The South Beach Diet  

     
 

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eyebrain's weight history

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recorded a weigh in at 194.0 lb.
recorded a weigh in at 194.6 lb.
recorded a weigh in at 195.0 lb.

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The Paleo Diet Recent Activity

nekk0 recorded a weigh in at 107.0 lb.
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