Weigh In record (no journal entry) for 08 May 2012
193.2 lb Lost so far: 6.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
394 kcal Fat: 18.06g | Prot: 17.34g | Carb: 46.36g.   Breakfast: milk, coffee, muesli. more...
on diet oks's own diet  

     
 

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recorded a weigh in at 196.2 lb.
recorded a weigh in at 195.4 lb.
recorded a weigh in at 195.0 lb.
recorded a weigh in at 194.2 lb.

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Jamael72 recorded a weigh in at 155.9 lb.
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anushabanerjee recorded a journal.
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vouvounette recorded a weigh in at 131.0 lb.
startrekker updated their Exercise Diary.
Duey296 recorded a weigh in at 183.0 lb.