willolyn's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

189.6 lb Lost so far: 10.7 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:

2444 kcal

Fat: 127.45g | Prot: 129.55g | Carb: 206.89g. Breakfast: Egg, Gouda Cheese, Sandwich Thins - Multi-Grain. Lunch: Red Wine Vinegar, Red Onions, Celery, Cucumber (Peeled), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Olive Oil, Kalamata Olives, Feta Cheese. Dinner: Swiss Cheese, Sandwich Thins - Multi-Grain, Turkey Pastrami. Snacks/Other: Air Popped Popcorn, 14" Large Cheese Pan Pizza, Olive Oil, Light String Cheese. more...

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recorded a weigh in at 183.0 lb.

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	duenngenug recorded a weigh in at 178.6 lb.
	helenjaneswindley submitted a new Challenge topic - The walking challenge.
	doSub recorded a weigh in at 144.4 lb.
	Nenunabaruvu updated their Exercise Diary.
	frian replied to Mambo poa's Challenge post - Alternative way! Please answer..
	Kikkio recorded a weigh in at 228.2 lb.
	teamblock recorded a weigh in at 132.0 lb.
	elenaki_D recorded a weigh in at 103.2 lb.

willolyn's Journal, 08 May 2012

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