zalman1949's Journal, 08 May 2012

Weight 219.0

Blood Sugar 108 at 6:00 Am
Insulin 5R 20N


Diet Calendar Entry for 08 May 2012:
1505 kcal Fat: 74.06g | Prot: 101.61g | Carb: 116.63g.   Breakfast: fat free cheese, liquid eggs, Lightly Salted Rice Cakes. Lunch: Roasted Chicken Verde. Dinner: Chicken Francese. Snacks/Other: smart balance popcorn, 100 Calorie Nutty Bar, Multigrain & Flaxseed Water Crackers, Fat Free American Cheese, Butter (Salted). more...
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