ScarletPimpernel's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
140.9 lb Lost so far: 2.4 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1045 kcal Fat: 76.52g | Prot: 49.45g | Carb: 45.62g.   Lunch: tuna, ranch dressing , lettuce. Dinner: cream, spices, olive oil, Hearty Vegetable Beef Soup (Cup). Snacks/Other: milk, sweeteners. more...
on diet Atkins  

     
 

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