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najnotelppa's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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164.4 lb
Lost so far: 20.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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780 kcal
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Fat: 25.73g | Prot: 45.04g | Carb: 78.09g.
Breakfast: Muenster Cheese (Low Fat), Fiber Supplement - Berry Burst, Large Grade A Eggs (Hard Boiled), Black Forest Ham. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked), Apple Pecan Chicken Salad, Pomegranate Vinaigrette Dressing. Snacks/Other: Merlot Wine. more...
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1981 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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