Good morning, well at 6am it was glorious sunshine now it is raining so have to wait until i can put washing out on line, dh and kids all at work/school now so i can get back into some sort of routine :-)
On the menu today 1 pint milk 4 coffee beans on toast with a dash of worcestershire sauce. snack of 1 banana, lunch is scotch broth soup (soup with vegetables and pearl barley), tea tonight with dh of half a chicken breast stir fried in a sweet chilli and kaffir lime sauce very low in cals served with 100gr raw weight of rice steamed long stem brocolli and sweetcorn cobettes, supper of 2 rich tea biscuits and 1 hot chocolate. Have just got the tickets for the kids to go and see a magic show week friday at my little mans school so good times ahead yay :-)

Diet Calendar Entry for 08 May 2012:
2668 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jo3's own diet  
Comments 
Sorry it's raining up there.... Sunshine here at the moment. Magic show :-) 
08 May 12 by member: Sk1nnyfuture
Morning girl..its rainy here too..I love the house to my self..I get more done that way..Enjoy the magic show..it should be fun...:O) 
08 May 12 by member: BHA
hey mummy sun is out now washing on line and 20 minutes of zumba done :-)  
08 May 12 by member: Jo3
hey bren good morning to you hope you are having a lovely day the sun is now out i love it when i come home and there is silence for a few minutes so i can gather my thoughts over a cup of coffee, not sure who is more excited about the magic show me or my little man :-)  
08 May 12 by member: Jo3
how far are you from Sk1nny, Jo? It seems like you guys often have different weather.  
08 May 12 by member: Helewis
hey helewis about 140 miles 3 hours away :-)  
09 May 12 by member: Jo3
also helewis i live near the pennines (moors) so we get much more rain that mum who is further south 
09 May 12 by member: Jo3
The weather sure has been changable this year. It is hot one day, cool the next, rain and sun...odd. The magic show sounds like a great time. And your food sounds scrummy! Have a great day! 
09 May 12 by member: ctlss

     
 

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