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08 May 12
Carina963's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
135.4 lb
Lost so far:
1.3 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2012:
702 kcal
Fat: 23.11g | Prot: 25.81g | Carb: 97.19g.
Breakfast:
möhren.
Lunch:
hähnchenschnitzel, knoblauch sauce.
Dinner:
chiquita smoothie, chiquita smoothie, kiwi.
Snacks/Other:
gemischte süßigkeiten, choco fresh.
more...
1657 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
Carina963's own diet
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