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tetra123's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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245.0 lb
Lost so far: 12.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1944 kcal
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Fat: 46.05g | Prot: 69.08g | Carb: 283.84g.
Breakfast: Simply Vanilla. Lunch: Light Choices Crumbed Ham, Wholemeal Bread, I Cant Believe Its Not Butter Light. Dinner: Jumbo Whole Scampi, Zinfandel Wine , Pickle, Mixed Salad Greens. Snacks/Other: Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Navels Oranges , Navels Oranges , English Breakfast Tea, Semi-Skimmed Milk, 2.5 Tsp White Sugar, English Breakfast Tea, Semi-Skimmed Milk, 2.5 Tsp White Sugar, English Breakfast Tea, Semi-Skimmed Milk, 2.5 Tsp White Sugar, Heroes, French Fries, Rich Tea Fingers, Rich Tea Fingers. more...
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2719 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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