Turloughfisher's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

171.5 lb Lost so far: 9.3 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:

1607 kcal

Fat: 77.31g | Prot: 77.30g | Carb: 124.52g. Lunch: Beef Curry. Dinner: Chicken or Turkey Salad. Snacks/Other: Latte Coffee, Pre-Lightened Presweetened Coffee with Sugar, White Table Wine, Coca-Cola (500 ml), Garlic Baguette Slices. more...

2271 kcal

Activities & Exercise: Desk Work - 9 hours, Sleeping - 7 hours, Resting - 8 hours. more...

on diet Turloughfisher's own diet losing 0.3 lb a week


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Turloughfisher's weight history

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Turloughfisher's Recent Activity

Turloughfisher's own activity

	recorded a weigh in at 176.1 lb.
	recorded a weigh in at 176.6 lb.
	recorded a weigh in at 176.4 lb.
	recorded a weigh in at 172.8 lb.

Turloughfisher's Buddies

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Other Member Diet Recent Activity

	dockster56 recorded a weigh in at 173.8 lb.
	jrs99 recorded a weigh in at 201.4 lb.
	Angeredsmile recorded a weigh in at 264.2 lb.
	oxxblue recorded a weigh in at 218.4 lb.
	Lgross3 recorded a journal and a weigh in at 128.5 lb.
	jobalja recorded a journal.
	Honeywife recorded a weigh in at 149.5 lb.
	IceHawk13 recorded a weigh in at 217.8 lb.

Turloughfisher's Journal, 08 May 2012

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Turloughfisher's weight history

Turloughfisher's Recent Activity

Turloughfisher's own activity

Turloughfisher's Buddies

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