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Daisysgran's Journal, 08 May 2012
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11 stone 7 pound s
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161.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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778 kcal
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Fat: 32.52g | Prot: 22.33g | Carb: 96.17g.
Breakfast: Swiss Style Muesli, Tea with Semi-Skimmed Milk & 1 Sugar, Low Fat Yogurt Blackcurrant, Instant Coffee with Semi-Skimmed Milk, Orange Marmalade, Butter (Salted), Multigrain Bread. Lunch: Apples, Latte (Primo), Cheddar Cheese. more...
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