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Miffybun's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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165.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1425 kcal
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Fat: 48.42g | Prot: 56.77g | Carb: 194.44g.
Breakfast: Blueberries, Oats So Simple, Semi-Skimmed Milk. Lunch: Asian Style Lochmuir Salmon Salad. Dinner: Filet-O-Fish, French Fries (Large). Snacks/Other: Salted Pretzels, Fresh Fruit Salad, Marks & Spencer Seedless Grapes. more...
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on diet Miffybun's own diet
gaining 0.5 lb a week
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