Spanton's Journal, 08 May 2012

28.5

213.8 lb Lost so far: 6.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

on diet Spanton's own diet


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Spanton's weight history

No recent activity.

No recent activity.

	bugs250 recorded a weigh in at 244.1 lb.
	LandraLatham added sweetsin's Spinach Meatball Soup recipe to their cook book.
	dialup75 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	Ocnslr47 recorded a weigh in at 236.5 lb.
	HappyGirl969 recorded a weigh in at 150.8 lb.
	bab1619 recorded a weigh in at 174.0 lb.
	Zman43 recorded a weigh in at 195.0 lb.
	Rconnor recorded a weigh in at 214.4 lb.