 |
AliceSteiner's Journal, 07 May 2012
|
 |
Weigh In record (no journal entry) for 07 May 2012
|
199.0 lb
Lost so far: 13.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
1315 kcal
|
Fat: 41.25g | Prot: 78.77g | Carb: 159.94g.
Breakfast: Quisp Cereal, unsweetened almond soymilk. Lunch: Whole Grain White Bread, Imported Swiss Natural Cheese Deli Slices, Bacon Ranch Popcorn, Sparkling Ice Water - Orange Mango (Talking Rain), Sweet Lebanon Bologna, Sandwich Spread, Onions. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Bison Ribeye (Lean Only, Trimmed to 0" Fat), Green Snap Beans, Montreal Steak Grill Mates Marinade Mix. Snacks/Other: Peeps, Semi-Sweet Mini Chocolate Chip Morsels, Angel Food Cake. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for AliceSteiner's own diet
|
AliceSteiner's weight history
AliceSteiner's Recent Activity
AliceSteiner's own activity
AliceSteiner's Buddies
No recent activity.
Other Member Diet Recent Activity
|