xxeallenxx's Journal, 07 May 2012

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lets take off this Baby weight!!

168.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:

684 kcal

Fat: 37.72g | Prot: 33.10g | Carb: 69.97g. Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Tomatoes, Avocados. more...

2144 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

on diet 1000 calories a day gaining 0.2 lb a week


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	ravensillusion recorded a weigh in at 270.0 lb.
	Gloriannys updated their Exercise Diary.
	tbhtexas added angelsmommie's Fruit & Nut Milkshake recipe to their cook book.
	Zeljko89mas recorded a weigh in at 186.5 lb.
	David356 recorded a weigh in at 266.8 lb.
	Cluster21 recorded a journal and a weigh in at 169.8 lb.
	Pumba30 recorded a weigh in at 172.2 lb.
	drowssap00 recorded a weigh in at 138.0 lb.

xxeallenxx's Journal, 07 May 2012

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