democalypse's Journal, 07 May 2012

I did 20 sit-ups today! WHOOOOOOOOOOOOOOOO!!! It's been a long time since I've done that many, and it wasn't very hard either. Glad to see my abs are still there, despite multiple layers of fat on my midsection. Maybe I'll do 30 tomorrow! ^_^

Diet Calendar Entry for 07 May 2012:
2150 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 3 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
Comments 
awesome i'm gonna do some now, thx for reminder 
07 May 12 by member: mariposamour

     
 

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