duce3425's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
340.6 lb Lost so far: 8.4 lb.    Still to go: 140.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1717 kcal Fat: 156.41g | Prot: 56.63g | Carb: 22.01g.   Breakfast: Egg, Soybean Oil Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), deli ham. Dinner: hamburger meat, avacado, tomato. more...
on diet r/keto  

     
 

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