 |
AZGOLFER's Journal, 07 May 2012
|
 |
Weigh In record (no journal entry) for 07 May 2012
|
235.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
2294 kcal
|
Fat: 96.59g | Prot: 76.98g | Carb: 272.96g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Crunchy Granola Bars - Cinnamon, Iced Coffee, Almond Joy Coffee Creamer. Lunch: California Roll, Side Salad, Newman's Own Low Fat Balsamic Vinaigrette, Navels Oranges, Almonds. Dinner: Barbacoa Beef Pot Roast, Taco Shells, Flour Tortillas (Small). Snacks/Other: Apples. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for AZGOLFER's own diet
|
AZGOLFER's weight history
AZGOLFER's Recent Activity
AZGOLFER's own activity
No recent activity.
AZGOLFER's Buddies
No recent activity.
Other Member Diet Recent Activity
|