jillcheng's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
154.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 May 2012:
1072 kcal Fat: 55.46g | Prot: 38.19g | Carb: 105.23g.   Breakfast: green vegetable, milk, flour. Lunch: duck, lettuc, eggs, White rice. Dinner: oatmeal. more...
2528 kcal Activities & Exercise: Standing - 1 hour, Hiking - 30 minutes, Running - 6/mph - 30 minutes, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

     
 

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