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Ckell's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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199.5 lb
Lost so far: 0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1200 kcal
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Fat: 38.61g | Prot: 56.22g | Carb: 160.89g.
Breakfast: Milk (Nonfat) , Oatmeal To Go. Lunch: Light Mayonnaise, Oranges, Lasagna with Meat. Dinner: Olive Oil, Cooked. Snacks/Other: Roasted Red Pepper Hummus, Go Lean, Yogurt Zero, Baby Carrots. more...
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on diet Ckell's own diet
gaining 0.3 lb a week
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