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REMann's Journal, 07 May 2012
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Ok, So I didn't realize I wasn't this heavy since January, but its better than being over 125. Really sucks that I went so far back on my accomplishments. I stopped recording for a while, and that was definitely a problem. Also, too much sitting around on the weekends. Can't let that happen anymore.
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124.8 lb
Lost so far: 16.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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670 kcal
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Fat: 43.54g | Prot: 22.23g | Carb: 49.89g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Spinach, Olive OIl, Strawberries, Green Peppers, Sunflower Seeds, Garbanzo Beans. Dinner: Shredded Cheddar Cheese, Olive Oil, Romaine Lettuce, Light Asian Toasted Sesame. Snacks/Other: Trail Mix, Smucker's All Natural Peanut Butter. more...
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on diet Weight Watchers
gaining 0.8 lb a week
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