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greg450
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07 May 12
greg450's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
180.0 lb
Lost so far:
8.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
1108 kcal
Fat: 78.43g | Prot: 64.78g | Carb: 37.43g.
Breakfast:
scrambled, Cream (Half & Half), chicken sausage, pepperjack.
Lunch:
hot dog, beef jerkey, diet coke.
Snacks/Other:
sunflower seeds.
more...
3103 kcal
Activities & Exercise:
Golf (walking) - 4 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
on diet
Atkins
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previous entry - andreacorey
(07 May)
next entry - wildflower3051
(07 May)
greg450's weight history
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greg450's Recent Activity
greg450's
own activity
updated their
Exercise Diary
.
updated their
Exercise Diary
.
updated their
Exercise Diary
.
updated their
Exercise Diary
.
greg450's
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